Erdnüsse geröstet & ungesalzen vs Kingsize Peanuts Unsalted
Overall, Kingsize Peanuts Unsalted has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Erdnüsse geröstet & ungesalzen
Kingsize Peanuts Unsalted
Nutrition per 100 g
| Nutrient | Erdnüsse geröstet & ungesalz... | Kingsize Peanuts Unsalted |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 626 kcal | 619 kcal |
| Fat | 52 g | 50 g |
| Saturated fat | 7.9 g | 6.8 g |
| Sugars | 5.3 g | 5.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8.3 g | 8.7 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kingsize Peanuts Unsalted has 14% less saturated fat (6.8 g vs 7.9 g).
Ingredients
Erdnüsse geröstet & ungesalzen
ERDNUSSKERNE, Sonnenblumenöl.
Kingsize Peanuts Unsalted
96% Erdnuss, Sonnenblumenöl
FAQ
Which is healthier: Erdnüsse geröstet & ungesalzen or Kingsize Peanuts Unsalted?
Overall, Kingsize Peanuts Unsalted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kingsize Peanuts Unsalted has fewer calories: 619 kcal versus 626 kcal per 100 g.
Which has less sugar?
Erdnüsse geröstet & ungesalzen has less sugar: 5.3 g versus 5.8 g per 100 g.