Apple & Ber Softcorn vs Tiras de maíz
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apple & Ber Softcorn | Tiras de maíz |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 438 kcal | 548 kcal |
| Fat | 12.5 g | 33.4 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 12.5 g | 0.6 g |
| Salt | 0 g | 1.4 g |
| Fiber | — | 4.1 g |
| Protein | 12.5 g | 5.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & Ber Softcorn has 20% fewer calories (438 kcal vs 548 kcal).
- Apple & Ber Softcorn has 63% less fat (12.5 g vs 33.4 g).
- Apple & Ber Softcorn has no saturated fat, while Tiras de maíz has 3 g.
- Tiras de maíz has 95% less sugar (0.6 g vs 12.5 g).
- Apple & Ber Softcorn has no salt, while Tiras de maíz has 1.4 g.
- Apple & Ber Softcorn has 57% more protein (12.5 g vs 5.4 g).
- Apple & Ber Softcorn has the better Nutri-Score.
Ingredients
Apple & Ber Softcorn
Organic Degerminated Yellow Corn Meal, Organic High Oleic Sunflower Oil, Organic Apple Powder (4%),Organic Banana Powder (4%), Organic Strawberry Powder (2%), Organic Raspberry Powder (2%), Organic Rosemary Extract.
Tiras de maíz
Not available.
FAQ
Which is healthier: Apple & Ber Softcorn or Tiras de maíz?
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & Ber Softcorn has fewer calories: 438 kcal versus 548 kcal per 100 g.
Which has less sugar?
Tiras de maíz has less sugar: 0.6 g versus 12.5 g per 100 g.