Apfel-Holunderblüte vs Rosy Berry
Overall, Apfel-Holunderblüte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Apfel-Holunderblüte | Rosy Berry |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 43 kcal | 43 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 10.5 g | 10 g |
| Salt | 0 g | 0 g |
| Protein | 0.1 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel-Holunderblüte has 80% less fat (0.1 g vs 0.5 g).
- Rosy Berry has 80% more protein (0.5 g vs 0.1 g).
- Apfel-Holunderblüte is less processed (lower NOVA group).
Ingredients
Apfel-Holunderblüte
Apfelsaft, Direktsaft 98%, Holunderblütenextrakt
Rosy Berry
Wassr, Mehrfruchtsaft aus Fruchtsaftkonzentraten Rote Traube (10%), Apfel (6%), Kirsche Himbeermark (3%), Schwarzkarottensaftkonzentrat, natürliches Rosenaroma
FAQ
Which is healthier: Apfel-Holunderblüte or Rosy Berry?
Overall, Apfel-Holunderblüte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Holunderblüte has fewer calories: 43 kcal versus 43 kcal per 100 g.
Which has less sugar?
Rosy Berry has less sugar: 10 g versus 10.5 g per 100 g.