Apfel-Holunderblüte vs Farmers Friend
Overall, Farmers Friend has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Apfel-Holunderblüte | Farmers Friend |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 47 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10.5 g | 6.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 1.4 g |
| Protein | 0.1 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farmers Friend has 39% less sugar (6.4 g vs 10.5 g).
- Farmers Friend has 83% more protein (0.6 g vs 0.1 g).
- Farmers Friend has the better Nutri-Score.
Ingredients
Apfel-Holunderblüte
Apfelsaft, Direktsaft 98%, Holunderblütenextrakt
Farmers Friend
Karottensaft* (46%), Apfelsaft (45%), Zitronensaft* (5%), Ingwersaft* (4%). *Direktsäfte aus kontrolliert ökologischem Anbau.
FAQ
Which is healthier: Apfel-Holunderblüte or Farmers Friend?
Overall, Farmers Friend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Holunderblüte has fewer calories: 43 kcal versus 47 kcal per 100 g.
Which has less sugar?
Farmers Friend has less sugar: 6.4 g versus 10.5 g per 100 g.