Aperifruits vs Cocktail de fruta
Overall, Cocktail de fruta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aperifruits | Cocktail de fruta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 425 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 1 g | 12 g |
| Sugars | 63 g | 41 g |
| Salt | 5.5 g | 0.3 g |
| Fiber | 5.6 g | 5.2 g |
| Protein | 1.7 g | 2.3 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aperifruits has 92% less saturated fat (1 g vs 12 g).
- Cocktail de fruta has 35% less sugar (41 g vs 63 g).
- Cocktail de fruta has 95% less salt (0.3 g vs 5.5 g).
- Cocktail de fruta has 26% more protein (2.3 g vs 1.7 g).
- Only Aperifruits lists: Gluten, Milk, Nuts, Peanuts, Soybeans.
- Only Cocktail de fruta lists: Sulphur dioxide and sulphites.
Ingredients
Aperifruits
Raisins 38%, ananas 22%, sucre, AMANDES 13%, NOISETTES 8%, correcteur dacidité : acide citrique, huile de tournesol, arôme naturel,
Cocktail de fruta
Uvas pasas, piña deshldratada, papaya deshidratada, coco en láminas, plátano deshidratado, azúcar, aceite de algodón, manteca de coco, conservador (E223 (_sulfitos_)), acidulante (E330), aroma,
FAQ
Which is healthier: Aperifruits or Cocktail de fruta?
Overall, Cocktail de fruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aperifruits has fewer calories: 409 kcal versus 425 kcal per 100 g.
Which has less sugar?
Cocktail de fruta has less sugar: 41 g versus 63 g per 100 g.