Anneaux d’encornet geant vs Encornet Geant Cuit
Overall, Anneaux d’encornet geant has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anneaux d’encornet geant | Encornet Geant Cuit |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 32 kcal | 62 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.3 g |
| Salt | 1 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 7.2 g | 13.5 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anneaux d’encornet geant has 48% fewer calories (32 kcal vs 62 kcal).
- Anneaux d’encornet geant has no fat, while Encornet Geant Cuit has 0.4 g.
- Anneaux d’encornet geant has no sugar, while Encornet Geant Cuit has 0.3 g.
- Anneaux d’encornet geant has 49% less salt (1 g vs 1.9 g).
- Encornet Geant Cuit has 47% more protein (13.5 g vs 7.2 g).
- Anneaux d’encornet geant has the better Nutri-Score.
- Anneaux d’encornet geant is less processed (lower NOVA group).
Ingredients
Anneaux d’encornet geant
ENCORNET EAN T, eau, sel, antioxydant E330, correcteur d'acidité E331, extrait de vinaigre
Encornet Geant Cuit
Encornet géant ( dosidicus gigas pêche en pacifique sud –Est , FAO 87) ( MOULLUSQUES) sel , arôme naturel de citron et persil. Peut contenir des traces de poissons et crustache
FAQ
Which is healthier: Anneaux d’encornet geant or Encornet Geant Cuit?
Overall, Anneaux d’encornet geant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anneaux d’encornet geant has fewer calories: 32 kcal versus 62 kcal per 100 g.
Which has less sugar?
Anneaux d’encornet geant has less sugar: 0 g versus 0.3 g per 100 g.