Anchois au sel, sans peau, sel de mer vs Anchois au sel
Overall, Anchois au sel, sans peau, sel de mer has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Anchois au sel, sans peau, s... | Anchois au sel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 127 kcal |
| Fat | 6.7 g | 6.7 g |
| Saturated fat | 0.5 g | 2.5 g |
| Sugars | 0 g | 0 g |
| Salt | 29.5 g | 29.5 g |
| Protein | 16.6 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois au sel, sans peau, sel de mer has 81% less saturated fat (0.5 g vs 2.5 g).
Ingredients
Anchois au sel, sans peau, sel de mer
anchois, sel, saumure
Anchois au sel
Anchois, sel, saumure
FAQ
Which is healthier: Anchois au sel, sans peau, sel de mer or Anchois au sel?
Overall, Anchois au sel, sans peau, sel de mer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois au sel, sans peau, sel de mer has fewer calories: 127 kcal versus 127 kcal per 100 g.
Which has less sugar?
Anchois au sel, sans peau, sel de mer has less sugar: 0 g versus 0 g per 100 g.