Comparison

Anchois Au Sel vs Anchois au sel

Overall, Anchois Au Sel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientAnchois Au SelAnchois au sel
Nutri-Score e e
NOVA group 3 —
Calories 120 kcal 130 kcal
Fat 3.1 g 3.1 g
Saturated fat 1.1 g 2.1 g
Sugars 0.5 g 0.5 g
Salt 21.2 g 21.1 g
Fiber 0 g —
Protein 21.1 g 21.1 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Anchois Au Sel has 48% less saturated fat (1.1 g vs 2.1 g).
  • Only Anchois Au Sel lists: Fish.

Ingredients

Anchois Au Sel

Anchois salés (Anchois (Engraulis encrasicolus), sel) 80%, (sel, saumure (eau, sel)) 20%.

Anchois au sel

Not available.

FAQ

Which is healthier: Anchois Au Sel or Anchois au sel?

Overall, Anchois Au Sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Anchois Au Sel has fewer calories: 120 kcal versus 130 kcal per 100 g.

Which has less sugar?

Anchois Au Sel has less sugar: 0.5 g versus 0.5 g per 100 g.

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