Comparison
Anchois au sel vs Anchois au Sel
Overall, Anchois au Sel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Anchois au sel | Anchois au Sel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 130 kcal | 116 kcal |
| Fat | 3.1 g | 2.6 g |
| Saturated fat | 2.1 g | 0.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 21.1 g | 15.4 g |
| Protein | 21.1 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois au Sel has 11% fewer calories (116 kcal vs 130 kcal).
- Anchois au Sel has 16% less fat (2.6 g vs 3.1 g).
- Anchois au Sel has 57% less saturated fat (0.9 g vs 2.1 g).
- Anchois au Sel has no sugar, while Anchois au sel has 0.5 g.
- Anchois au Sel has 27% less salt (15.4 g vs 21.1 g).
- Only Anchois au Sel lists: Fish.
Ingredients
Anchois au sel
Not available.
Anchois au Sel
Anchois, sel, saumure.
FAQ
Which is healthier: Anchois au sel or Anchois au Sel?
Overall, Anchois au Sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois au Sel has fewer calories: 116 kcal versus 130 kcal per 100 g.
Which has less sugar?
Anchois au Sel has less sugar: 0 g versus 0.5 g per 100 g.