Comparison
Anchois au sel de mer vs Anchois au sel
Overall, Anchois au sel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Anchois au sel de mer | Anchois au sel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 127 kcal | 130 kcal |
| Fat | 6.7 g | 3.1 g |
| Saturated fat | 2.5 g | 2.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 29.5 g | 21.1 g |
| Protein | 16.6 g | 21.1 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois au sel has 54% less fat (3.1 g vs 6.7 g).
- Anchois au sel has 15% less saturated fat (2.1 g vs 2.5 g).
- Anchois au sel de mer has 94% less sugar (0 g vs 0.5 g).
- Anchois au sel has 28% less salt (21.1 g vs 29.5 g).
- Anchois au sel has 21% more protein (21.1 g vs 16.6 g).
- Only Anchois au sel de mer lists: Fish.
Ingredients
Anchois au sel de mer
Anchois, sel, saumure.
Anchois au sel
Not available.
FAQ
Which is healthier: Anchois au sel de mer or Anchois au sel?
Overall, Anchois au sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois au sel de mer has fewer calories: 127 kcal versus 130 kcal per 100 g.
Which has less sugar?
Anchois au sel de mer has less sugar: 0 g versus 0.5 g per 100 g.