Comparison

Ambiante manon blanc vs Raspberry & white chocolate

Overall, Raspberry & white chocolate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Ambiante manon blanc	Raspberry & white chocolate
Nutri-Score	e	d
NOVA group	—	3
Calories	559 kcal	330 kcal
Fat	34 g	5.9 g
Saturated fat	21 g	2.3 g
Sugars	58 g	44.4 g
Salt	0.3 g	0 g
Fiber	0.9 g	16.8 g
Protein	3.6 g	4.3 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Raspberry & white chocolate has 41% fewer calories (330 kcal vs 559 kcal).
Raspberry & white chocolate has 83% less fat (5.9 g vs 34 g).
Raspberry & white chocolate has 89% less saturated fat (2.3 g vs 21 g).
Raspberry & white chocolate has 23% less sugar (44.4 g vs 58 g).
Raspberry & white chocolate has 95% more fiber (16.8 g vs 0.9 g).
Raspberry & white chocolate has 16% more protein (4.3 g vs 3.6 g).
Raspberry & white chocolate has the better Nutri-Score.
Only Raspberry & white chocolate lists: Nuts.

Ingredients

Ambiante manon blanc

Not available.

Raspberry & white chocolate

PRESSED FRUIT & NUT BARS

FAQ

Which is healthier: Ambiante manon blanc or Raspberry & white chocolate?

Overall, Raspberry & white chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raspberry & white chocolate has fewer calories: 330 kcal versus 559 kcal per 100 g.

Which has less sugar?

Raspberry & white chocolate has less sugar: 44.4 g versus 58 g per 100 g.

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