Raspberry & white chocolate vs White chocolate & Cranberry Truffles
Overall, Raspberry & white chocolate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Raspberry & white chocolate
White chocolate & Cranberry Truffles
Nutrition per 100 g
| Nutrient | Raspberry & white chocolate | White chocolate & Cranberry... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 330 kcal | 576 kcal |
| Fat | 5.9 g | 37.2 g |
| Saturated fat | 2.3 g | 20.3 g |
| Sugars | 44.4 g | 5.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 16.8 g | 0 g |
| Protein | 4.3 g | 5.5 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberry & white chocolate has 43% fewer calories (330 kcal vs 576 kcal).
- Raspberry & white chocolate has 84% less fat (5.9 g vs 37.2 g).
- Raspberry & white chocolate has 89% less saturated fat (2.3 g vs 20.3 g).
- White chocolate & Cranberry Truffles has 88% less sugar (5.5 g vs 44.4 g).
- Raspberry & white chocolate has 100% more fiber (16.8 g vs 0 g).
- White chocolate & Cranberry Truffles has 22% more protein (5.5 g vs 4.3 g).
- Raspberry & white chocolate is less processed (lower NOVA group).
- Only Raspberry & white chocolate lists: Nuts.
- Only White chocolate & Cranberry Truffles lists: Milk, Soybeans.
Ingredients
Raspberry & white chocolate
PRESSED FRUIT & NUT BARS
White chocolate & Cranberry Truffles
White Chocolate 60% (sugar, cocoa butter, whole milk powder, emulsifier: soy lecithin, vanilla extract] cranberry filling 40% vegetable fat (palm, sunflower, rapeseed) sugar, skimmed milk powder, milk sugar, emulsifier say lecithin), freeze dried cranberry
FAQ
Which is healthier: Raspberry & white chocolate or White chocolate & Cranberry Truffles?
Overall, Raspberry & white chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberry & white chocolate has fewer calories: 330 kcal versus 576 kcal per 100 g.
Which has less sugar?
White chocolate & Cranberry Truffles has less sugar: 5.5 g versus 44.4 g per 100 g.