Amaretti vs Amaretti
Overall, Amaretti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amaretti | Amaretti |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 482 kcal | 474 kcal |
| Fat | 25 g | 25.5 g |
| Saturated fat | 2.1 g | 6.1 g |
| Sugars | 46 g | 32.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.5 g | 3.5 g |
| Protein | 12 g | 13.6 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Nuts, Αμύγδαλα | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amaretti has 66% less saturated fat (2.1 g vs 6.1 g).
- Amaretti has 29% less sugar (32.8 g vs 46 g).
- Amaretti has 22% more fiber (4.5 g vs 3.5 g).
- Amaretti has 12% more protein (13.6 g vs 12 g).
- Amaretti is less processed (lower NOVA group).
- Only Amaretti lists: Αμύγδαλα.
Ingredients
Amaretti
αμύγδαλα (40%), ζάχαρη, νερό, πικραμύγδαλα (4%), σταθεροποιητής (σορβιτόλη), ασπράδι αυγού σε σκόνη, φυσική αρωματική ύλη, συντηρητικό (σορβικό κάλιο).
Amaretti
farine des amandes d'abricots 30%, sucre, farine des AMANDES 15%, blanc d’ŒUF pasteurisé, arômes, miel, agents levants : bicarbonate d‘ammonium. Fabriqué dans une usine qui utilise BLÉ, NOIX, NOISETTES, PISTACHES, SOJA.
FAQ
Which is healthier: Amaretti or Amaretti?
Overall, Amaretti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amaretti has fewer calories: 474 kcal versus 482 kcal per 100 g.
Which has less sugar?
Amaretti has less sugar: 32.8 g versus 46 g per 100 g.