Amaretti vs Amaretti
Overall, Amaretti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amaretti | Amaretti |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 474 kcal |
| Fat | 23 g | 25.5 g |
| Saturated fat | 1.7 g | 6.1 g |
| Sugars | 47 g | 32.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.7 g | 3.5 g |
| Protein | 12 g | 13.6 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Nuts | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amaretti has 72% less saturated fat (1.7 g vs 6.1 g).
- Amaretti has 30% less sugar (32.8 g vs 47 g).
- Amaretti has 23% more fiber (3.5 g vs 2.7 g).
- Amaretti has 12% more protein (13.6 g vs 12 g).
- Amaretti is less processed (lower NOVA group).
Ingredients
Amaretti
cane sugar, apricot kernels, almonds , free range egg whites.
Amaretti
farine des amandes d'abricots 30%, sucre, farine des AMANDES 15%, blanc d’ŒUF pasteurisé, arômes, miel, agents levants : bicarbonate d‘ammonium. Fabriqué dans une usine qui utilise BLÉ, NOIX, NOISETTES, PISTACHES, SOJA.
FAQ
Which is healthier: Amaretti or Amaretti?
Overall, Amaretti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amaretti has fewer calories: 452 kcal versus 474 kcal per 100 g.
Which has less sugar?
Amaretti has less sugar: 32.8 g versus 47 g per 100 g.