Amaretti vs Amaretti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amaretti | Amaretti |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 452 kcal | 482 kcal |
| Fat | 23 g | 25 g |
| Saturated fat | 1.7 g | 2.1 g |
| Sugars | 47 g | 46 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.7 g | 4.5 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Nuts | Eggs, Nuts, Αμύγδαλα |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amaretti has 19% less saturated fat (1.7 g vs 2.1 g).
- Amaretti has 40% more fiber (4.5 g vs 2.7 g).
- Only Amaretti lists: Αμύγδαλα.
Ingredients
Amaretti
cane sugar, apricot kernels, almonds , free range egg whites.
Amaretti
αμύγδαλα (40%), ζάχαρη, νερό, πικραμύγδαλα (4%), σταθεροποιητής (σορβιτόλη), ασπράδι αυγού σε σκόνη, φυσική αρωματική ύλη, συντηρητικό (σορβικό κάλιο).
FAQ
Which is healthier: Amaretti or Amaretti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amaretti has fewer calories: 452 kcal versus 482 kcal per 100 g.
Which has less sugar?
Amaretti has less sugar: 46 g versus 47 g per 100 g.