Amaretti vs Amaretti
Overall, Amaretti has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Amaretti | Amaretti |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 432 kcal | 482 kcal |
| Fat | 10 g | 25 g |
| Saturated fat | 0.6 g | 2.1 g |
| Sugars | 76 g | 46 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 3 g | 4.5 g |
| Protein | 6.9 g | 12 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk, Nuts | Eggs, Nuts, Αμύγδαλα |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amaretti has 10% fewer calories (432 kcal vs 482 kcal).
- Amaretti has 60% less fat (10 g vs 25 g).
- Amaretti has 71% less saturated fat (0.6 g vs 2.1 g).
- Amaretti has 39% less sugar (46 g vs 76 g).
- Amaretti has 33% more fiber (4.5 g vs 3 g).
- Amaretti has 43% more protein (12 g vs 6.9 g).
- Amaretti is less processed (lower NOVA group).
- Only Amaretti lists: Milk.
- Only Amaretti lists: Αμύγδαλα.
Ingredients
Amaretti
Sucre, 20% noyaux d'abricots, blanc d'_oeuf_ de poule, lactose (_lait_), protéines de _lait_, arôme, poudre à lever : carbonates de sodium.
Amaretti
αμύγδαλα (40%), ζάχαρη, νερό, πικραμύγδαλα (4%), σταθεροποιητής (σορβιτόλη), ασπράδι αυγού σε σκόνη, φυσική αρωματική ύλη, συντηρητικό (σορβικό κάλιο).
FAQ
Which is healthier: Amaretti or Amaretti?
Overall, Amaretti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amaretti has fewer calories: 432 kcal versus 482 kcal per 100 g.
Which has less sugar?
Amaretti has less sugar: 46 g versus 76 g per 100 g.