Amaretti vs Amaretti aux Pistaches
Overall, Amaretti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Amaretti
Amaretti aux Pistaches
Nutrition per 100 g
| Nutrient | Amaretti | Amaretti aux Pistaches |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 482 kcal | 478 kcal |
| Fat | 25 g | 27.3 g |
| Saturated fat | 2.1 g | 6.4 g |
| Sugars | 46 g | 35 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 4.5 g | 3.9 g |
| Protein | 12 g | 14.3 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Nuts, Αμύγδαλα | Eggs, Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amaretti has 67% less saturated fat (2.1 g vs 6.4 g).
- Amaretti aux Pistaches has 24% less sugar (35 g vs 46 g).
- Amaretti has 13% more fiber (4.5 g vs 3.9 g).
- Amaretti aux Pistaches has 16% more protein (14.3 g vs 12 g).
- Amaretti is less processed (lower NOVA group).
- Only Amaretti lists: Αμύγδαλα.
- Only Amaretti aux Pistaches lists: Gluten, Soybeans.
Ingredients
Amaretti
αμύγδαλα (40%), ζάχαρη, νερό, πικραμύγδαλα (4%), σταθεροποιητής (σορβιτόλη), ασπράδι αυγού σε σκόνη, φυσική αρωματική ύλη, συντηρητικό (σορβικό κάλιο).
Amaretti aux Pistaches
Farine d'armelline 30%, sucre, farine d'AMANDES 10%, blanc d'ŒUF pasteurisé, farine et PISTACHES 3,5%, arômes naturels, miel, poudre à lever: bicarbonate d'ammonium, arômes, E141
FAQ
Which is healthier: Amaretti or Amaretti aux Pistaches?
Overall, Amaretti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amaretti aux Pistaches has fewer calories: 478 kcal versus 482 kcal per 100 g.
Which has less sugar?
Amaretti aux Pistaches has less sugar: 35 g versus 46 g per 100 g.