Comparison
Amande blanche vs Purée d'amandes émondées
Overall, Amande blanche has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amande blanche | Purée d'amandes émondées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 679 kcal | 673 kcal |
| Fat | 61 g | 61 g |
| Saturated fat | 5 g | 4.8 g |
| Sugars | 4 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 7.6 g | 7.7 g |
| Protein | 24 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande blanche has 13% less sugar (4 g vs 4.6 g).
- Only Purée d'amandes émondées lists: Milk, Nuts, Sesame seeds.
Ingredients
Amande blanche
100% Mandel Durchschnittliche Nährwerte pro 100g
Purée d'amandes émondées
_amandes_ émondées (États-Unis)
FAQ
Which is healthier: Amande blanche or Purée d'amandes émondées?
Overall, Amande blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'amandes émondées has fewer calories: 673 kcal versus 679 kcal per 100 g.
Which has less sugar?
Amande blanche has less sugar: 4 g versus 4.6 g per 100 g.
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