Comparison
Amande blanche vs Purée crue amande blanche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amande blanche | Purée crue amande blanche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 679 kcal | 679 kcal |
| Fat | 61 g | 61 g |
| Saturated fat | 5 g | 5 g |
| Sugars | 4 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 7.6 g | 7.6 g |
| Protein | 24 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Purée crue amande blanche lists: Nuts.
Ingredients
Amande blanche
100% Mandel Durchschnittliche Nährwerte pro 100g
Purée crue amande blanche
Amandes émondées*. *Issues de l'agriculture biologique. Traces éventuelles de fruits à coque, de sésame et d'arachide.
FAQ
Which is healthier: Amande blanche or Purée crue amande blanche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande blanche has fewer calories: 679 kcal versus 679 kcal per 100 g.
Which has less sugar?
Amande blanche has less sugar: 4 g versus 4 g per 100 g.
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