Comparison
Amande blanche vs Purée d'amande blanches bio
Overall, Purée d'amande blanches bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amande blanche | Purée d'amande blanches bio |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 679 kcal | 589 kcal |
| Fat | 61 g | 54.6 g |
| Saturated fat | 5 g | 4.9 g |
| Sugars | 4 g | 5.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.6 g | 9.3 g |
| Protein | 24 g | 19.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d'amande blanches bio has 13% fewer calories (589 kcal vs 679 kcal).
- Purée d'amande blanches bio has 10% less fat (54.6 g vs 61 g).
- Amande blanche has 25% less sugar (4 g vs 5.3 g).
- Purée d'amande blanches bio has 18% more fiber (9.3 g vs 7.6 g).
- Amande blanche has 20% more protein (24 g vs 19.1 g).
- Only Purée d'amande blanches bio lists: Nuts.
Ingredients
Amande blanche
100% Mandel Durchschnittliche Nährwerte pro 100g
Purée d'amande blanches bio
100% Amandes pelées*
FAQ
Which is healthier: Amande blanche or Purée d'amande blanches bio?
Overall, Purée d'amande blanches bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'amande blanches bio has fewer calories: 589 kcal versus 679 kcal per 100 g.
Which has less sugar?
Amande blanche has less sugar: 4 g versus 5.3 g per 100 g.
More comparisons
Amande blanche vs Purée d'amandes blanches
Purée d'amandes blanches vs Purée d'amande blanches...
Amande blanche vs Purée crue amande blanch...
Purée crue amande blanch... vs Purée d'amande blanches...
Amande blanche vs Purée d’amande blanche
Purée d'amande blanches... vs Purée d’amande blanche
Amande blanche vs Purée d'amandes émondées
Purée d'amande blanches... vs Purée d'amandes émondées