Comparison
Amande blanche vs Purée Amande blanche
Overall, Amande blanche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amande blanche | Purée Amande blanche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 679 kcal | 648 kcal |
| Fat | 61 g | 57 g |
| Saturated fat | 5 g | 4.9 g |
| Sugars | 4 g | 4.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.6 g | 7 g |
| Protein | 24 g | 19.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amande blanche has 15% less sugar (4 g vs 4.7 g).
- Amande blanche has 19% more protein (24 g vs 19.5 g).
- Only Purée Amande blanche lists: Nuts.
Ingredients
Amande blanche
100% Mandel Durchschnittliche Nährwerte pro 100g
Purée Amande blanche
Amandes pelées (Sicile)
FAQ
Which is healthier: Amande blanche or Purée Amande blanche?
Overall, Amande blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée Amande blanche has fewer calories: 648 kcal versus 679 kcal per 100 g.
Which has less sugar?
Amande blanche has less sugar: 4 g versus 4.7 g per 100 g.
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