Comparison

Amande blanche vs Purée d’amande blanche

Overall, Amande blanche has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientAmande blanchePurée d’amande blanche
Nutri-Score a a
NOVA group — 1
Calories 679 kcal 633 kcal
Fat 61 g 55 g
Saturated fat 5 g 5.1 g
Sugars 4 g 5.2 g
Salt 0 g 0 g
Fiber 7.6 g 7.8 g
Protein 24 g 23 g
Additives00
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amande blanche has 23% less sugar (4 g vs 5.2 g).
  • Only Purée d’amande blanche lists: Nuts.

Ingredients

Amande blanche

100% Mandel Durchschnittliche Nährwerte pro 100g

Purée d’amande blanche

Amande

FAQ

Which is healthier: Amande blanche or Purée d’amande blanche?

Overall, Amande blanche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Purée d’amande blanche has fewer calories: 633 kcal versus 679 kcal per 100 g.

Which has less sugar?

Amande blanche has less sugar: 4 g versus 5.2 g per 100 g.

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