Purée crue amande blanche vs Purée d'amande blanches bio
Overall, Purée d'amande blanches bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Purée crue amande blanche
Purée d'amande blanches bio
Nutrition per 100 g
| Nutrient | Purée crue amande blanche | Purée d'amande blanches bio |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 679 kcal | 589 kcal |
| Fat | 61 g | 54.6 g |
| Saturated fat | 5 g | 4.9 g |
| Sugars | 4 g | 5.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.6 g | 9.3 g |
| Protein | 24 g | 19.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée d'amande blanches bio has 13% fewer calories (589 kcal vs 679 kcal).
- Purée d'amande blanches bio has 10% less fat (54.6 g vs 61 g).
- Purée crue amande blanche has 25% less sugar (4 g vs 5.3 g).
- Purée d'amande blanches bio has 18% more fiber (9.3 g vs 7.6 g).
- Purée crue amande blanche has 20% more protein (24 g vs 19.1 g).
Ingredients
Purée crue amande blanche
Amandes émondées*. *Issues de l'agriculture biologique. Traces éventuelles de fruits à coque, de sésame et d'arachide.
Purée d'amande blanches bio
100% Amandes pelées*
FAQ
Which is healthier: Purée crue amande blanche or Purée d'amande blanches bio?
Overall, Purée d'amande blanches bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée d'amande blanches bio has fewer calories: 589 kcal versus 679 kcal per 100 g.
Which has less sugar?
Purée crue amande blanche has less sugar: 4 g versus 5.3 g per 100 g.