Almond Butter vs Flora 100% végétal Doux 250g
Overall, Almond Butter has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almond Butter | Flora 100% végétal Doux 250g |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 2 | 4 |
| Calories | 625 kcal | 713 kcal |
| Fat | 53.1 g | 79 g |
| Saturated fat | 7.8 g | 39 g |
| Sugars | 6.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 9.4 g | 0 g |
| Protein | 21.9 g | 0.3 g |
| Additives | 0 | 3 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Butter has 12% fewer calories (625 kcal vs 713 kcal).
- Almond Butter has 33% less fat (53.1 g vs 79 g).
- Almond Butter has 80% less saturated fat (7.8 g vs 39 g).
- Flora 100% végétal Doux 250g has 92% less sugar (0.5 g vs 6.3 g).
- Almond Butter has 100% more fiber (9.4 g vs 0 g).
- Almond Butter has 99% more protein (21.9 g vs 0.3 g).
- Almond Butter has the better Nutri-Score.
- Almond Butter is less processed (lower NOVA group).
- Only Almond Butter lists: Nuts.
Ingredients
Almond Butter
Almonds, palm oil.
Flora 100% végétal Doux 250g
Huiles végétales (tournesol, colza en proportions variables), graisse de coco, eau, préparation à base de fève, émulsifiant (lécithine de tournesol), arôme naturel; colorant (caroténoïdes).
FAQ
Which is healthier: Almond Butter or Flora 100% végétal Doux 250g?
Overall, Almond Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Butter has fewer calories: 625 kcal versus 713 kcal per 100 g.
Which has less sugar?
Flora 100% végétal Doux 250g has less sugar: 0.5 g versus 6.3 g per 100 g.