Almond Butter vs Aide a reduire le cholesterol et cardio
Overall, Almond Butter has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almond Butter | Aide a reduire le cholestero... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 2 | 4 |
| Calories | 625 kcal | 567 kcal |
| Fat | 53.1 g | 63 g |
| Saturated fat | 7.8 g | 17 g |
| Sugars | 6.3 g | 0 g |
| Salt | 0 g | 0.3 g |
| Fiber | 9.4 g | — |
| Protein | 21.9 g | 0 g |
| Additives | 0 | 9 |
| Allergens | Nuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Butter has 16% less fat (53.1 g vs 63 g).
- Almond Butter has 54% less saturated fat (7.8 g vs 17 g).
- Aide a reduire le cholesterol et cardio has no sugar, while Almond Butter has 6.3 g.
- Almond Butter has no salt, while Aide a reduire le cholesterol et cardio has 0.3 g.
- Almond Butter has 100% more protein (21.9 g vs 0 g).
- Almond Butter has the better Nutri-Score.
- Almond Butter is less processed (lower NOVA group).
- Only Almond Butter lists: Nuts.
- Only Aide a reduire le cholesterol et cardio lists: Milk, Soybeans.
Ingredients
Almond Butter
Almonds, palm oil.
Aide a reduire le cholesterol et cardio
Huiles et graisses végétales non hydrogénées 62% (colza, palmiste, palme (3,7%)), eau, émulsifiants : mono et diglycérides d'acides gras, lécithine de _soja_, esters citriques de mono et diglycérides d'acides gras, sel, _lait_ écrémé en poudre, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, arômes (_lait_), antioxydant : extrait riche en tocophérols, vitamine B1, colorant : bêta carotène.
FAQ
Which is healthier: Almond Butter or Aide a reduire le cholesterol et cardio?
Overall, Almond Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aide a reduire le cholesterol et cardio has fewer calories: 567 kcal versus 625 kcal per 100 g.
Which has less sugar?
Aide a reduire le cholesterol et cardio has less sugar: 0 g versus 6.3 g per 100 g.