Almendras garrapiñadas vs Amandes caramelisées
Overall, Amandes caramelisées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Almendras garrapiñadas | Amandes caramelisées |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 519 kcal | 557 kcal |
| Fat | 29.1 g | 39 g |
| Saturated fat | 2.8 g | 3 g |
| Sugars | 46.6 g | 32 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | — |
| Protein | 12.9 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras garrapiñadas has 25% less fat (29.1 g vs 39 g).
- Amandes caramelisées has 31% less sugar (32 g vs 46.6 g).
- Amandes caramelisées has 19% more protein (16 g vs 12.9 g).
- Amandes caramelisées is less processed (lower NOVA group).
Ingredients
Almendras garrapiñadas
azúcar, _almendra_ y aroma.
Amandes caramelisées
amandes 66% (Pakistan), sucre de canne brut (Paraguay), eau, cannelle
FAQ
Which is healthier: Almendras garrapiñadas or Amandes caramelisées?
Overall, Amandes caramelisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras garrapiñadas has fewer calories: 519 kcal versus 557 kcal per 100 g.
Which has less sugar?
Amandes caramelisées has less sugar: 32 g versus 46.6 g per 100 g.