All Butter Flapjack Mini Bites vs Irish Oaty Flapjacks Original 6 x (240g)
Neither product is clearly better overall — it depends on what matters most to you.
All Butter Flapjack Mini Bites
Irish Oaty Flapjacks Original 6 x (240g)
Nutrition per 100 g
| Nutrient | All Butter Flapjack Mini Bit... | Irish Oaty Flapjacks Origina... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 429 kcal | 516 kcal |
| Fat | 17 g | 29 g |
| Saturated fat | 9.3 g | 10 g |
| Sugars | 28.5 g | 17 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.9 g | 4.2 g |
| Protein | 5.8 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All Butter Flapjack Mini Bites has 17% fewer calories (429 kcal vs 516 kcal).
- All Butter Flapjack Mini Bites has 41% less fat (17 g vs 29 g).
- Irish Oaty Flapjacks Original 6 x (240g) has 40% less sugar (17 g vs 28.5 g).
- Irish Oaty Flapjacks Original 6 x (240g) has 31% more fiber (4.2 g vs 2.9 g).
- Only All Butter Flapjack Mini Bites lists: Gluten, Milk.
Ingredients
All Butter Flapjack Mini Bites
Oats (40%), Butter (19%) (Cows' Milk), Invert Sugar Syrup, Sweetened Condensed Skimmed Cows' Milk (Skimmed Cows' Milk, Sugar), Glucose Syrup, Sugar, Salt, Cane Molasses.
Irish Oaty Flapjacks Original 6 x (240g)
Wholegrain Rolled Oats (43%), Vegetable Margarine (palm fat, rapeseed oil, water, salt, natural flavour), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%). Allergy Advice: For allergens, see ingredients in bold, may also contain traces of milk and nuts.
FAQ
Which is healthier: All Butter Flapjack Mini Bites or Irish Oaty Flapjacks Original 6 x (240g)?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All Butter Flapjack Mini Bites has fewer calories: 429 kcal versus 516 kcal per 100 g.
Which has less sugar?
Irish Oaty Flapjacks Original 6 x (240g) has less sugar: 17 g versus 28.5 g per 100 g.