Oat flapjack slices vs All Butter Flapjack Mini Bites
Overall, All Butter Flapjack Mini Bites has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oat flapjack slices | All Butter Flapjack Mini Bit... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 509 kcal | 429 kcal |
| Fat | 18.7 g | 17 g |
| Saturated fat | 8.6 g | 9.3 g |
| Sugars | 32.4 g | 28.5 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 3.7 g | 2.9 g |
| Protein | 6.2 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All Butter Flapjack Mini Bites has 16% fewer calories (429 kcal vs 509 kcal).
- All Butter Flapjack Mini Bites has 12% less sugar (28.5 g vs 32.4 g).
- Oat flapjack slices has 22% more fiber (3.7 g vs 2.9 g).
Ingredients
Oat flapjack slices
Oats (41%), Partially Inverted Refiners Syrup, Sweetened Condensed Skimmed Cows' Milk (Skimmed Cows' Milk, Sugar), Sugar, Butter (11%) (Cows' Milk), Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring), Salt.
All Butter Flapjack Mini Bites
Oats (40%), Butter (19%) (Cows' Milk), Invert Sugar Syrup, Sweetened Condensed Skimmed Cows' Milk (Skimmed Cows' Milk, Sugar), Glucose Syrup, Sugar, Salt, Cane Molasses.
FAQ
Which is healthier: Oat flapjack slices or All Butter Flapjack Mini Bites?
Overall, All Butter Flapjack Mini Bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All Butter Flapjack Mini Bites has fewer calories: 429 kcal versus 509 kcal per 100 g.
Which has less sugar?
All Butter Flapjack Mini Bites has less sugar: 28.5 g versus 32.4 g per 100 g.