Alfajores Dulce de Leche vs Alfajor de dulce de leche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Alfajores Dulce de Leche | Alfajor de dulce de leche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 396 kcal | 398 kcal |
| Fat | 11.4 g | 14.6 g |
| Saturated fat | 5.1 g | 7.4 g |
| Sugars | 44.4 g | 43.5 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0.9 g | 1.2 g |
| Protein | 5.5 g | 7.7 g |
| Additives | 8 | 5 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alfajores Dulce de Leche has 22% less fat (11.4 g vs 14.6 g).
- Alfajores Dulce de Leche has 31% less saturated fat (5.1 g vs 7.4 g).
- Alfajor de dulce de leche has no salt, while Alfajores Dulce de Leche has 0.4 g.
- Alfajor de dulce de leche has 29% more protein (7.7 g vs 5.5 g).
- Only Alfajor de dulce de leche lists: Eggs.
Ingredients
Alfajores Dulce de Leche
Dulce de leche (leche entera, azúcar, glucosa, ESPESANTE (INS 406), AROMATIZANTE (vainilla), REGULADOR DE ACIDEZ (INS 500ii), CONSERVANTE (INS 202)), harina enriquecida (hierro 0.0030%, ácido fólico 0.00022%, tiamina 0.00063%, riboflavina 0.00013%, niacina 0.0013%), almidón, azúcar, aceite vegetal interesterificado, coco rallado, sal, AROMATIZANTE, COLORANTE (betacaroteno), LEUDANTES QUÍMICOS (INS 500ii, INS 503ii).
Alfajor de dulce de leche
dulce de leche (jarabe de glucosa y fructosa, leche en polvo entera, agua, azúcar, leche en polvo desnatada, conservador (E-202) y aroma vainilla), Baño negro (azúcar, grasa vegetal fraccionada e hidrogenada(palmiste), cacao desgrasado en polvo, emulgentes (E-322* E-492) y aroma) min, 15% harina de trigo, azúcar, huevo, grasa vegetal (palma), cacao, gasificantes(E-500i) (E-200) y aroma (vainilla),
FAQ
Which is healthier: Alfajores Dulce de Leche or Alfajor de dulce de leche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfajores Dulce de Leche has fewer calories: 396 kcal versus 398 kcal per 100 g.
Which has less sugar?
Alfajor de dulce de leche has less sugar: 43.5 g versus 44.4 g per 100 g.