Fulbito mani vs Alfajor de dulce de leche
Overall, Alfajor de dulce de leche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fulbito mani | Alfajor de dulce de leche |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 489 kcal | 398 kcal |
| Fat | 26 g | 14.6 g |
| Saturated fat | 12 g | 7.4 g |
| Sugars | 31 g | 43.5 g |
| Salt | 0.4 g | 0 g |
| Fiber | 2.6 g | 1.2 g |
| Protein | 7 g | 7.7 g |
| Additives | 11 | 5 |
| Allergens | Eggs, Gluten, Milk, Peanuts, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alfajor de dulce de leche has 19% fewer calories (398 kcal vs 489 kcal).
- Alfajor de dulce de leche has 44% less fat (14.6 g vs 26 g).
- Alfajor de dulce de leche has 38% less saturated fat (7.4 g vs 12 g).
- Fulbito mani has 29% less sugar (31 g vs 43.5 g).
- Alfajor de dulce de leche has no salt, while Fulbito mani has 0.4 g.
- Fulbito mani has 54% more fiber (2.6 g vs 1.2 g).
- Only Fulbito mani lists: Peanuts, Soybeans.
Ingredients
Fulbito mani
Azúcar, harina de trigo enriquecida (harina de trigo, hierro 30mg/kg, ácido fólico 2.2mg/kg, vitamina B1 6.3mg/kg, vitamina B2 1.3mg/kg, niacina 13mg/kg), pasta de mani, margarina, jarabe de glucosa, aceite vegetal interesterificado, suero de queso en polvo, sal, huevo entero en polvo, emulsionantes (monoglicéridos de ácidos grasos, digliceridos de ácidos grasos (INS 471), monoesteres de propilenglicol, diesteres de propilenglicol (INS 477), lecitina de soja (INS 322)), leudantes quimicos (bicarbonato de amonio (INS 503ii), fosfato monocálcico (INS 341i), bicarbonato de sodio (INS 500ii)), conservante (propionato de calcio (INS 282))
Alfajor de dulce de leche
dulce de leche (jarabe de glucosa y fructosa, leche en polvo entera, agua, azúcar, leche en polvo desnatada, conservador (E-202) y aroma vainilla), Baño negro (azúcar, grasa vegetal fraccionada e hidrogenada(palmiste), cacao desgrasado en polvo, emulgentes (E-322* E-492) y aroma) min, 15% harina de trigo, azúcar, huevo, grasa vegetal (palma), cacao, gasificantes(E-500i) (E-200) y aroma (vainilla),
FAQ
Which is healthier: Fulbito mani or Alfajor de dulce de leche?
Overall, Alfajor de dulce de leche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alfajor de dulce de leche has fewer calories: 398 kcal versus 489 kcal per 100 g.
Which has less sugar?
Fulbito mani has less sugar: 31 g versus 43.5 g per 100 g.