Comparison

Alcachofra vs Capres capucines au vinaigre

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Alcachofra	Capres capucines au vinaigre
Nutri-Score	e	e
NOVA group	3	3
Calories	29 kcal	29 kcal
Fat	0.6 g	0.6 g
Saturated fat	0.2 g	0.2 g
Sugars	0.5 g	0.5 g
Salt	6.9 g	6.9 g
Fiber	—	2.2 g
Protein	2.2 g	2.2 g
Additives	1	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Alcachofra

Capers, water, salt, vinegar, citric acid

Capres capucines au vinaigre

Câpres, eau, vinaigre d'alcool, sel, acidifiant: acide citrique.

FAQ

Which is healthier: Alcachofra or Capres capucines au vinaigre?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Alcachofra has fewer calories: 29 kcal versus 29 kcal per 100 g.

Which has less sugar?

Alcachofra has less sugar: 0.5 g versus 0.5 g per 100 g.

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