Comparison
Alcachofra vs Câpres au vinaigre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Alcachofra | Câpres au vinaigre |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 29 kcal |
| Fat | 0.6 g | 0.9 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 6.9 g | 6.4 g |
| Fiber | — | 3 g |
| Protein | 2.2 g | 2.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alcachofra has 33% less fat (0.6 g vs 0.9 g).
- Câpres au vinaigre has no sugar, while Alcachofra has 0.5 g.
Ingredients
Alcachofra
Capers, water, salt, vinegar, citric acid
Câpres au vinaigre
Câpres 56%, eau, vinaigre d'alcool, sel.
FAQ
Which is healthier: Alcachofra or Câpres au vinaigre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alcachofra has fewer calories: 29 kcal versus 29 kcal per 100 g.
Which has less sugar?
Câpres au vinaigre has less sugar: 0 g versus 0.5 g per 100 g.