Comparison

Albóndigas de Pollo vs Albóndigas de pollo

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Albóndigas de Pollo	Albóndigas de pollo
Nutri-Score	c	a
NOVA group	—	—
Calories	149 kcal	123 kcal
Fat	10 g	2.6 g
Saturated fat	2.2 g	0.7 g
Sugars	1.5 g	0 g
Salt	1.5 g	1 g
Fiber	0.5 g	—
Protein	7.7 g	18 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Albóndigas de pollo has 17% fewer calories (123 kcal vs 149 kcal).
Albóndigas de pollo has 74% less fat (2.6 g vs 10 g).
Albóndigas de pollo has 68% less saturated fat (0.7 g vs 2.2 g).
Albóndigas de pollo has 97% less sugar (0 g vs 1.5 g).
Albóndigas de pollo has 33% less salt (1 g vs 1.5 g).
Albóndigas de pollo has 57% more protein (18 g vs 7.7 g).
Albóndigas de pollo has the better Nutri-Score.

Ingredients

Albóndigas de Pollo

Not available.

Albóndigas de pollo

Not available.

FAQ

Which is healthier: Albóndigas de Pollo or Albóndigas de pollo?

Overall, Albóndigas de pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Albóndigas de pollo has fewer calories: 123 kcal versus 149 kcal per 100 g.

Which has less sugar?

Albóndigas de pollo has less sugar: 0 g versus 1.5 g per 100 g.

More comparisons

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