Albóndigas con guisantes vs Albóndigas
Overall, Albóndigas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Albóndigas con guisantes | Albóndigas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 172 kcal | 181 kcal |
| Fat | 12.6 g | 7.5 g |
| Saturated fat | 4.5 g | 0.7 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | — | 5.9 g |
| Protein | 6.3 g | 19.6 g |
| Additives | 5 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas has 40% less fat (7.5 g vs 12.6 g).
- Albóndigas has 84% less saturated fat (0.7 g vs 4.5 g).
- Albóndigas con guisantes has 77% less sugar (0.5 g vs 2.2 g).
- Albóndigas has 68% more protein (19.6 g vs 6.3 g).
- Albóndigas has the better Nutri-Score.
- Only Albóndigas con guisantes lists: Sulphur dioxide and sulphites.
Ingredients
Albóndigas con guisantes
Albóndigas: 47% (Carne de cerdo, tocino de cerdo, carne separada mecánicamente de pavo, almidón, agua, aceite de girasol, sal, estabilizadores (E-451i, E-452ii), ajo y conservador (E-250)). Salsa: agua, cebolla, tomate, almidón, vino blanco (contiene sulfitos), manteca de cerdo, aceite de girasol, sal, zanahoria y especias. Menestra de verduras (11%): mezcla de guisantes y zanahoria.
Albóndigas
Not available.
FAQ
Which is healthier: Albóndigas con guisantes or Albóndigas?
Overall, Albóndigas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas con guisantes has fewer calories: 172 kcal versus 181 kcal per 100 g.
Which has less sugar?
Albóndigas con guisantes has less sugar: 0.5 g versus 2.2 g per 100 g.