Albóndigas de cerdo vs Albóndigas con guisantes
Overall, Albóndigas de cerdo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Albóndigas de cerdo | Albóndigas con guisantes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 187 kcal | 172 kcal |
| Fat | 10.4 g | 12.6 g |
| Saturated fat | 2.9 g | 4.5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0.7 g | — |
| Protein | 17.2 g | 6.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas de cerdo has 17% less fat (10.4 g vs 12.6 g).
- Albóndigas de cerdo has 36% less saturated fat (2.9 g vs 4.5 g).
- Albóndigas de cerdo has 63% more protein (17.2 g vs 6.3 g).
- Albóndigas de cerdo has the better Nutri-Score.
- Only Albóndigas con guisantes lists: Sulphur dioxide and sulphites.
Ingredients
Albóndigas de cerdo
Not available.
Albóndigas con guisantes
Albóndigas: 47% (Carne de cerdo, tocino de cerdo, carne separada mecánicamente de pavo, almidón, agua, aceite de girasol, sal, estabilizadores (E-451i, E-452ii), ajo y conservador (E-250)). Salsa: agua, cebolla, tomate, almidón, vino blanco (contiene sulfitos), manteca de cerdo, aceite de girasol, sal, zanahoria y especias. Menestra de verduras (11%): mezcla de guisantes y zanahoria.
FAQ
Which is healthier: Albóndigas de cerdo or Albóndigas con guisantes?
Overall, Albóndigas de cerdo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas con guisantes has fewer calories: 172 kcal versus 187 kcal per 100 g.
Which has less sugar?
Albóndigas con guisantes has less sugar: 0.5 g versus 0.7 g per 100 g.