Albóndigas cerdo de castaña vs Albóndigas
Overall, Albóndigas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Albóndigas cerdo de castaña | Albóndigas |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 144 kcal | 181 kcal |
| Fat | 11 g | 7.5 g |
| Saturated fat | 4 g | 0.7 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 1.1 g | 5.9 g |
| Protein | 6.9 g | 19.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas cerdo de castaña has 20% fewer calories (144 kcal vs 181 kcal).
- Albóndigas has 32% less fat (7.5 g vs 11 g).
- Albóndigas has 83% less saturated fat (0.7 g vs 4 g).
- Albóndigas cerdo de castaña has 77% less sugar (0.5 g vs 2.2 g).
- Albóndigas has 81% more fiber (5.9 g vs 1.1 g).
- Albóndigas has 65% more protein (19.6 g vs 6.9 g).
- Albóndigas has the better Nutri-Score.
- Only Albóndigas cerdo de castaña lists: Eggs, Soybeans.
Ingredients
Albóndigas cerdo de castaña
Albóndigas 42,3% (carne de cerdo Selecta (31,5%), carne de cabeza de cerdo, tocino de cerdo, agua, proteina de soja, almidón, sal, huevo, fibra vegetal, perejil, especias y ajo. Menestra de verduras ingredientes: Menestra de verduras 14% (calabacín, champiñón, pimiento rojo y pimiento verde). Salsa ingredientes: Agua, cebolla, tomate, almidón, vino blanco, aceite de girasol, sal, azúcar, ajo y especias.
Albóndigas
Not available.
FAQ
Which is healthier: Albóndigas cerdo de castaña or Albóndigas?
Overall, Albóndigas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas cerdo de castaña has fewer calories: 144 kcal versus 181 kcal per 100 g.
Which has less sugar?
Albóndigas cerdo de castaña has less sugar: 0.5 g versus 2.2 g per 100 g.