Albóndigas de cerdo vs Albóndigas cerdo de castaña
Overall, Albóndigas cerdo de castaña has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Albóndigas de cerdo | Albóndigas cerdo de castaña |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 267 kcal | 144 kcal |
| Fat | 21 g | 11 g |
| Saturated fat | 8 g | 4 g |
| Sugars | 1 g | 0.5 g |
| Salt | 2 g | 1.2 g |
| Fiber | — | 1.1 g |
| Protein | 14 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas cerdo de castaña has 46% fewer calories (144 kcal vs 267 kcal).
- Albóndigas cerdo de castaña has 48% less fat (11 g vs 21 g).
- Albóndigas cerdo de castaña has 50% less saturated fat (4 g vs 8 g).
- Albóndigas cerdo de castaña has 50% less sugar (0.5 g vs 1 g).
- Albóndigas cerdo de castaña has 40% less salt (1.2 g vs 2 g).
- Albóndigas de cerdo has 51% more protein (14 g vs 6.9 g).
- Albóndigas cerdo de castaña has the better Nutri-Score.
- Only Albóndigas cerdo de castaña lists: Eggs, Soybeans.
Ingredients
Albóndigas de cerdo
Not available.
Albóndigas cerdo de castaña
Albóndigas 42,3% (carne de cerdo Selecta (31,5%), carne de cabeza de cerdo, tocino de cerdo, agua, proteina de soja, almidón, sal, huevo, fibra vegetal, perejil, especias y ajo. Menestra de verduras ingredientes: Menestra de verduras 14% (calabacín, champiñón, pimiento rojo y pimiento verde). Salsa ingredientes: Agua, cebolla, tomate, almidón, vino blanco, aceite de girasol, sal, azúcar, ajo y especias.
FAQ
Which is healthier: Albóndigas de cerdo or Albóndigas cerdo de castaña?
Overall, Albóndigas cerdo de castaña has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas cerdo de castaña has fewer calories: 144 kcal versus 267 kcal per 100 g.
Which has less sugar?
Albóndigas cerdo de castaña has less sugar: 0.5 g versus 1 g per 100 g.