Alaska Salmon Burgers vs Maple Chicken Patties
Overall, Alaska Salmon Burgers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alaska Salmon Burgers | Maple Chicken Patties |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 150 kcal | 186 kcal |
| Fat | 8 g | 10.5 g |
| Saturated fat | 1.3 g | 2.3 g |
| Sugars | 0 g | 3.5 g |
| Salt | 0 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 17.7 g | 16.3 g |
| Additives | 2 | 1 |
| Allergens | Mustard, Soybeans | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alaska Salmon Burgers has 19% fewer calories (150 kcal vs 186 kcal).
- Alaska Salmon Burgers has 24% less fat (8 g vs 10.5 g).
- Alaska Salmon Burgers has 43% less saturated fat (1.3 g vs 2.3 g).
- Alaska Salmon Burgers has no sugar, while Maple Chicken Patties has 3.5 g.
- Alaska Salmon Burgers has no salt, while Maple Chicken Patties has 1.6 g.
- Alaska Salmon Burgers has the better Nutri-Score.
- Maple Chicken Patties is less processed (lower NOVA group).
- Only Alaska Salmon Burgers lists: Mustard, Soybeans.
- Only Maple Chicken Patties lists: Chicken.
Ingredients
Alaska Salmon Burgers
Pink And/or Keta Salmon, Vegetable Oil (soybean And/or Canola), Water, Contains 2% Or Less Of: Ground Onion, Salt, Potato Extract, Garlic Powder, Mustard Flour, White Pepper, Beet Juice (color), Annatto (color), Rosemary Extract, Mesquite Smoke Flavor, Lemon Juice From Concentrate.
Maple Chicken Patties
Chicken, Pure Maple Syrup, Maple Extract, Sea Salt, Spices, Parsley, Crushed Red Pepper, Vinegar, Extract of Rosemary, Dried Citrus Pulp.
FAQ
Which is healthier: Alaska Salmon Burgers or Maple Chicken Patties?
Overall, Alaska Salmon Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alaska Salmon Burgers has fewer calories: 150 kcal versus 186 kcal per 100 g.
Which has less sugar?
Alaska Salmon Burgers has less sugar: 0 g versus 3.5 g per 100 g.