Ajvar mild vs Ajvar squeeze ostry
Overall, Ajvar squeeze ostry has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ajvar mild | Ajvar squeeze ostry |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 3 |
| Calories | 81 kcal | 78 kcal |
| Fat | 3.8 g | 4 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 7.3 g | 8 g |
| Salt | — | 1.5 g |
| Protein | 1.1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar squeeze ostry has 27% more protein (1.5 g vs 1.1 g).
Ingredients
Ajvar mild
Not available.
Ajvar squeeze ostry
Papryka (76%), bakłażany (12%), olej słonecznikowy, ocet spirytusowy, koncentrat pomidorowy (2,6%), sól jodowana (sól, jodan potasu), ostra papryka (1%), cukier, przyprawy.
FAQ
Which is healthier: Ajvar mild or Ajvar squeeze ostry?
Overall, Ajvar squeeze ostry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar squeeze ostry has fewer calories: 78 kcal versus 81 kcal per 100 g.
Which has less sugar?
Ajvar mild has less sugar: 7.3 g versus 8 g per 100 g.