Ajvar ljuti vs Ajvar scharf
Overall, Ajvar scharf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ajvar ljuti | Ajvar scharf |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 3 |
| Calories | 93 kcal | 78 kcal |
| Fat | 4.1 g | 4 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 7.6 g | 8 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 2.2 g | 2.9 g |
| Protein | 1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar scharf has 16% fewer calories (78 kcal vs 93 kcal).
- Ajvar scharf has 24% more fiber (2.9 g vs 2.2 g).
- Ajvar scharf has 33% more protein (1.5 g vs 1 g).
- Ajvar scharf has the better Nutri-Score.
- Ajvar ljuti is less processed (lower NOVA group).
Ingredients
Ajvar ljuti
84% Peppers, 8% Aubergines Samower p
Ajvar scharf
Rote Paprika 76%, Aubergine 12%, Sonnenblumenöl, Branntweinessig, Tomatenkonzentrat 2,6%, jodiertes Speisesalz (Speisesalz, Kaliumjodat), scharfe Pfefferoni 1%, Zucker, Gewürze.
FAQ
Which is healthier: Ajvar ljuti or Ajvar scharf?
Overall, Ajvar scharf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar scharf has fewer calories: 78 kcal versus 93 kcal per 100 g.
Which has less sugar?
Ajvar ljuti has less sugar: 7.6 g versus 8 g per 100 g.