Ajvar vs Ajvar
Overall, Ajvar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ajvar | Ajvar |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 185 kcal |
| Fat | 3.1 g | 14 g |
| Saturated fat | 0.3 g | 1.3 g |
| Sugars | 2.5 g | 3.6 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 1.2 g | 2 g |
| Protein | 1.2 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajvar has 61% fewer calories (72 kcal vs 185 kcal).
- Ajvar has 78% less fat (3.1 g vs 14 g).
- Ajvar has 77% less saturated fat (0.3 g vs 1.3 g).
- Ajvar has 31% less sugar (2.5 g vs 3.6 g).
- Ajvar has 18% less salt (1.5 g vs 1.8 g).
- Ajvar has 40% more fiber (2 g vs 1.2 g).
- Ajvar has 50% more protein (2.4 g vs 1.2 g).
- Ajvar has the better Nutri-Score.
Ingredients
Ajvar
Paprika 84%, Auberginen 7%, Sonnenblumenöl 3%, Zucker, Speisesalz, scharfe Pfefferoni, Knoblauch, Branntweinessig.
Ajvar
Paprika, Sonnenblumenöl, Aubergine, Meersalz
FAQ
Which is healthier: Ajvar or Ajvar?
Overall, Ajvar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajvar has fewer calories: 72 kcal versus 185 kcal per 100 g.
Which has less sugar?
Ajvar has less sugar: 2.5 g versus 3.6 g per 100 g.