Air Fryer Fajita vs Bhujia Sev
Overall, Air Fryer Fajita has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Air Fryer Fajita | Bhujia Sev |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 120 kcal | 600 kcal |
| Fat | 3.1 g | 43.5 g |
| Saturated fat | 0.5 g | 11.5 g |
| Sugars | 2.8 g | 0 g |
| Salt | 0.7 g | 1.9 g |
| Fiber | 1.2 g | 4.8 g |
| Protein | 18.2 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Air Fryer Fajita has 80% fewer calories (120 kcal vs 600 kcal).
- Air Fryer Fajita has 93% less fat (3.1 g vs 43.5 g).
- Air Fryer Fajita has 96% less saturated fat (0.5 g vs 11.5 g).
- Bhujia Sev has no sugar, while Air Fryer Fajita has 2.8 g.
- Air Fryer Fajita has 65% less salt (0.7 g vs 1.9 g).
- Bhujia Sev has 75% more fiber (4.8 g vs 1.2 g).
- Air Fryer Fajita has 29% more protein (18.2 g vs 12.9 g).
Ingredients
Air Fryer Fajita
Dried vegetables (potato, tomato, onion), herbs and spices (paprika, coriander, cumin, oregano, black pepper, parsley, ginger, jalapeno chilli pepper, cinnamon, red cayenne pepper), corn starch, salt, sugar, garlic, smoked pork fat.
Bhujia Sev
Tepary Beans Flour, Refined Cotton Seed Oil, Bengal Gram Flour, Edible Common Salt, Red Chilli Powder, Clove Powder, Black Pepper, Dried Ginger Powder, Cardamom, Bay Leaf, Nutmeg & Cinnamon.
FAQ
Which is healthier: Air Fryer Fajita or Bhujia Sev?
Overall, Air Fryer Fajita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Air Fryer Fajita has fewer calories: 120 kcal versus 600 kcal per 100 g.
Which has less sugar?
Bhujia Sev has less sugar: 0 g versus 2.8 g per 100 g.