Comparison
Ail blanc vs Aglio biologico
Overall, Aglio biologico has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ail blanc | Aglio biologico |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 3 kcal | 111 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 0.3 g | 1.2 g |
| Salt | 0.8 g | 0 g |
| Fiber | — | 5.8 g |
| Protein | 1.9 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ail blanc has 97% fewer calories (3 kcal vs 111 kcal).
- Aglio biologico has 58% less fat (0.3 g vs 0.6 g).
- Aglio biologico has 98% less saturated fat (0 g vs 0.5 g).
- Ail blanc has 75% less sugar (0.3 g vs 1.2 g).
- Aglio biologico has 98% less salt (0 g vs 0.8 g).
- Aglio biologico has 64% more protein (5.3 g vs 1.9 g).
- Aglio biologico has the better Nutri-Score.
Ingredients
Ail blanc
Not available.
Aglio biologico
Aglio
FAQ
Which is healthier: Ail blanc or Aglio biologico?
Overall, Aglio biologico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ail blanc has fewer calories: 3 kcal versus 111 kcal per 100 g.
Which has less sugar?
Ail blanc has less sugar: 0.3 g versus 1.2 g per 100 g.