Comparison
Ail Blanc vs Ail blanc
Overall, Ail Blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ail Blanc | Ail blanc |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 111 kcal | 3 kcal |
| Fat | 0.3 g | 0.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 1.2 g | 0.3 g |
| Salt | 0 g | 0.8 g |
| Fiber | 5.8 g | — |
| Protein | 5.3 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ail blanc has 97% fewer calories (3 kcal vs 111 kcal).
- Ail Blanc has 58% less fat (0.3 g vs 0.6 g).
- Ail Blanc has 98% less saturated fat (0 g vs 0.5 g).
- Ail blanc has 75% less sugar (0.3 g vs 1.2 g).
- Ail Blanc has 98% less salt (0 g vs 0.8 g).
- Ail Blanc has 64% more protein (5.3 g vs 1.9 g).
- Ail Blanc has the better Nutri-Score.
Ingredients
Ail Blanc
ail
Ail blanc
Not available.
FAQ
Which is healthier: Ail Blanc or Ail blanc?
Overall, Ail Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ail blanc has fewer calories: 3 kcal versus 111 kcal per 100 g.
Which has less sugar?
Ail blanc has less sugar: 0.3 g versus 1.2 g per 100 g.