Comparison
Ail Blanc vs Ails doux
Overall, Ail Blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ail Blanc | Ails doux |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 111 kcal | 58 kcal |
| Fat | 0.3 g | 4.2 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 1.2 g | 0 g |
| Salt | 0 g | 2 g |
| Fiber | 5.8 g | 0.8 g |
| Protein | 5.3 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ails doux has 48% fewer calories (58 kcal vs 111 kcal).
- Ail Blanc has 94% less fat (0.3 g vs 4.2 g).
- Ail Blanc has 98% less saturated fat (0 g vs 0.5 g).
- Ails doux has no sugar, while Ail Blanc has 1.2 g.
- Ail Blanc has 99% less salt (0 g vs 2 g).
- Ail Blanc has 86% more fiber (5.8 g vs 0.8 g).
- Ail Blanc has 57% more protein (5.3 g vs 2.3 g).
- Ail Blanc has the better Nutri-Score.
Ingredients
Ail Blanc
ail
Ails doux
Not available.
FAQ
Which is healthier: Ail Blanc or Ails doux?
Overall, Ail Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ails doux has fewer calories: 58 kcal versus 111 kcal per 100 g.
Which has less sugar?
Ails doux has less sugar: 0 g versus 1.2 g per 100 g.