AGUACATES En trozos vs Simply superior avokado
Overall, AGUACATES En trozos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | AGUACATES En trozos | Simply superior avokado |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 124 kcal | 180 kcal |
| Fat | 9.5 g | 17 g |
| Saturated fat | 2.4 g | 4.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 4.6 g | — |
| Protein | 1.4 g | 1.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AGUACATES En trozos has 31% fewer calories (124 kcal vs 180 kcal).
- AGUACATES En trozos has 44% less fat (9.5 g vs 17 g).
- AGUACATES En trozos has 50% less saturated fat (2.4 g vs 4.8 g).
- AGUACATES En trozos has 59% less salt (0.3 g vs 0.7 g).
- AGUACATES En trozos has the better Nutri-Score.
Ingredients
AGUACATES En trozos
Aguacate 96,5% (Origen Perú), sal, corrector de acidez: ácido cítrico, antioxidante: ácido ascórbico.
Simply superior avokado
Not available.
FAQ
Which is healthier: AGUACATES En trozos or Simply superior avokado?
Overall, AGUACATES En trozos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
AGUACATES En trozos has fewer calories: 124 kcal versus 180 kcal per 100 g.
Which has less sugar?
AGUACATES En trozos has less sugar: 0.5 g versus 0.5 g per 100 g.