Acras de morue vs Acras de morue
Overall, Acras de morue has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Acras de morue | Acras de morue |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 163 kcal | 190 kcal |
| Fat | 6.4 g | 5.7 g |
| Saturated fat | 0.8 g | 5 g |
| Sugars | 0.8 g | 1.9 g |
| Salt | 1.5 g | 2.2 g |
| Fiber | 3.5 g | 2.4 g |
| Protein | 6.4 g | 8.3 g |
| Additives | 0 | 1 |
| Allergens | Fish | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acras de morue has 14% fewer calories (163 kcal vs 190 kcal).
- Acras de morue has 11% less fat (5.7 g vs 6.4 g).
- Acras de morue has 84% less saturated fat (0.8 g vs 5 g).
- Acras de morue has 58% less sugar (0.8 g vs 1.9 g).
- Acras de morue has 32% less salt (1.5 g vs 2.2 g).
- Acras de morue has 31% more fiber (3.5 g vs 2.4 g).
- Acras de morue has 23% more protein (8.3 g vs 6.4 g).
- Acras de morue has the better Nutri-Score.
- Acras de morue is less processed (lower NOVA group).
- Only Acras de morue lists: Eggs, Gluten.
Ingredients
Acras de morue
Eau, chair de morue dessalée 30% (_poisson_ cabillaud Gadus morhua 29%, sel), flocons de pommes de terre déshydratées, oignons, fécule de pomme de terre, ail, persil 0,8%, sel, ail déshydraté, huile de tournesol, piment fort 0,2%, poivre. Friture : huile de tournesol. Peut contenir des traces de gluten, crustacés, œuf, soja, lait, céleri et graines de sésame.
Acras de morue
FARINE (GLUTEN), OIGNONS, EAU, MORUE 20% ([GADUS MORHUA], SEL), OEUFS, CIVES, LEVURE (E450), AIL, PERSIL, OLEORESINE DE PIMENT FORT DE CAYENNE. FRITURE: HUILE DE TOURNESOL.
FAQ
Which is healthier: Acras de morue or Acras de morue?
Overall, Acras de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Acras de morue has fewer calories: 163 kcal versus 190 kcal per 100 g.
Which has less sugar?
Acras de morue has less sugar: 0.8 g versus 1.9 g per 100 g.