Abricots moelleux vs Raisins Secs
Overall, Abricots moelleux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Abricots moelleux | Raisins Secs |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 331 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 29 g | 61 g |
| Salt | 0 g | 0 g |
| Fiber | 6.2 g | 5 g |
| Protein | 2.1 g | 3.1 g |
| Additives | 2 | 0 |
| Allergens | Nuts, Peanuts, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Abricots moelleux has 40% fewer calories (199 kcal vs 331 kcal).
- Abricots moelleux has 44% less fat (0.5 g vs 0.9 g).
- Abricots moelleux has 52% less sugar (29 g vs 61 g).
- Abricots moelleux has 19% more fiber (6.2 g vs 5 g).
- Raisins Secs has 32% more protein (3.1 g vs 2.1 g).
- Abricots moelleux has the better Nutri-Score.
- Only Abricots moelleux lists: Nuts, Peanuts, Sulphur dioxide and sulphites.
Ingredients
Abricots moelleux
abricots secs entiers dénoyautés, antioxydant: anhydride sulfureux, conservateur: sorbate de potassium.
Raisins Secs
Raisins secs 99,5%, huile végétale.
FAQ
Which is healthier: Abricots moelleux or Raisins Secs?
Overall, Abricots moelleux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Abricots moelleux has fewer calories: 199 kcal versus 331 kcal per 100 g.
Which has less sugar?
Abricots moelleux has less sugar: 29 g versus 61 g per 100 g.