Comparison
90% 10% Gound Beef vs Aberdeen angus
Overall, 90% 10% Gound Beef has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 90% 10% Gound Beef | Aberdeen angus |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | — |
| Calories | 179 kcal | 320 kcal |
| Fat | 9.8 g | 24.4 g |
| Saturated fat | 4 g | 9.3 g |
| Sugars | 0 g | 0.2 g |
| Salt | 0.2 g | 20.3 g |
| Fiber | 0 g | 0.7 g |
| Protein | 19.6 g | 24.2 g |
| Additives | 0 | 0 |
| Allergens | Beef | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 90% 10% Gound Beef has 44% fewer calories (179 kcal vs 320 kcal).
- 90% 10% Gound Beef has 60% less fat (9.8 g vs 24.4 g).
- 90% 10% Gound Beef has 57% less saturated fat (4 g vs 9.3 g).
- 90% 10% Gound Beef has 99% less salt (0.2 g vs 20.3 g).
- Aberdeen angus has 100% more fiber (0.7 g vs 0 g).
- Aberdeen angus has 19% more protein (24.2 g vs 19.6 g).
- 90% 10% Gound Beef has the better Nutri-Score.
- Only 90% 10% Gound Beef lists: Beef.
Ingredients
90% 10% Gound Beef
BEEF
Aberdeen angus
Not available.
FAQ
Which is healthier: 90% 10% Gound Beef or Aberdeen angus?
Overall, 90% 10% Gound Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
90% 10% Gound Beef has fewer calories: 179 kcal versus 320 kcal per 100 g.
Which has less sugar?
90% 10% Gound Beef has less sugar: 0 g versus 0.2 g per 100 g.