9 marrons glacés vs Mandel-Spekulatius
Overall, 9 marrons glacés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 9 marrons glacés | Mandel-Spekulatius |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 322 kcal | 507 kcal |
| Fat | 0.9 g | 24 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 46 g | 25 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | — | 3.6 g |
| Protein | 1 g | 8.2 g |
| Additives | 2 | 5 |
| Allergens | Nuts | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 9 marrons glacés has 36% fewer calories (322 kcal vs 507 kcal).
- 9 marrons glacés has 96% less fat (0.9 g vs 24 g).
- 9 marrons glacés has 78% less saturated fat (0.2 g vs 0.9 g).
- Mandel-Spekulatius has 46% less sugar (25 g vs 46 g).
- 9 marrons glacés has 89% less salt (0.1 g vs 0.5 g).
- Mandel-Spekulatius has 88% more protein (8.2 g vs 1 g).
- Only Mandel-Spekulatius lists: Gluten, Soybeans.
Ingredients
9 marrons glacés
Marrons, sucre, sirop de glucose, humectant, sorbitol, vanille en gousse, conservateur E202
Mandel-Spekulatius
Weizenmehl, Zucker, Palmfett, gehobelte Mandeln (11 %), Karamellzuckersirup, Zimt, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Salz, Gewürze, Emulgator: Lecithine (Soja); Orangenschalen. Produkt kann Spuren von Ei, Milch und anderen Schalenfrüchten enthalten.
FAQ
Which is healthier: 9 marrons glacés or Mandel-Spekulatius?
Overall, 9 marrons glacés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
9 marrons glacés has fewer calories: 322 kcal versus 507 kcal per 100 g.
Which has less sugar?
Mandel-Spekulatius has less sugar: 25 g versus 46 g per 100 g.